Weigh In record (no journal entry) for 10 April 2023
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43.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 30.33g | Prot: 14.37g | Carbs: 104.31g.
Breakfast: Финик, Грецкие Орехи, Огурец (с Кожурой). Lunch: Ого Отруби Ржаные, Яблоко, Огурец (с Кожурой), Красные Помидоры. Dinner: Финик, Грецкие Орехи. Snacks/Other: Грецкие Орехи, Банан. more...
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Gaining 1.4 kg a Week
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drachevaolia's Weight History
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