|
Flat vs yesterday even after quite a salty dinner. Pretty good 😃
|
54.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2015:
|
946 kcal
|
Fat: 49.31g | Prot: 90.89g | Carbs: 33.81g.
Lunch: Egg, John West Tonijnstukken in Water, Ah Wok Veggies Chinese . Dinner: Slim Pasta Slim Noodles, Gouda Cheese , Extra Virgin Olive Oil, Iglo Fijne Bladspinazie, AH Jumbo Garnalen. Snacks/Other: Hershey's Sugar Free Special Dark Chocolate, Pecan Nuts , Peanuts , Almonds , Quest S' Mores. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bbosch30's Weight History
|