Weigh In record (no journal entry) for 11 April 2023
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125 kg
Lost so far: 24.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 63.47g | Prot: 47.53g | Carbs: 145.77g.
Lunch: Bananas , Oranges . Dinner: Fish and Chips, Saveloy. more...
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Gaining 0.7 kg a Week
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steve 44's Weight History
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