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AngieBarnette
Journal
11 Apr 23
AngieBarnette's Journal, 11 Apr 23
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Weigh In record (no journal entry) for 11 April 2023
101.6 kg
Lost so far:
27.2 kg
.
Still to go:
24.9 kg
.
Diet followed: 100%.
View Diet Calendar
, 11 April 2023:
930 kcal
Fat: 73.63g | Prot: 69.79g | Carbs: 0.17g.
Breakfast:
Spectrum Organic Virgin Coconut Oil, Coffee, Great Value Butter (Salted).
Lunch:
Butter.
Dinner:
Great Value Wild Salmon Fillets, Butter (Salted).
more...
3362 kcal
Exercise:
Stretching (yoga) - 15 minutes, Housework - 2 hours, Sleeping - 9 hours and 45 minutes, Desk Work - 3 hours, Sitting - 9 hours.
more...
Losing 1.1 kg a Week
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AngieBarnette's Weight History
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