Weigh In record (no journal entry) for 13 July 2011
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110.7 kg
Lost so far: 0.0 kg.
Still to go: 20.0 kg.
Diet followed: 100%.
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1799 kcal
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Fat: 76.23g | Prot: 137.46g | Carbs: 136.89g.
Breakfast: Diet Mountain Dew - Bottle, pineapple, cottage cheese, egg. Lunch: peas, Sweet Baby Rays Honey BBQ Sauce, baked chicken. Dinner: relish, miracle whip, mashed potatoes, peas, baked chicken. Snacks/Other: reeses ice cream, great value ice cream, Sugar Free Boston Cream Pie Pudding. more...
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Losing 1.6 kg a Week
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createchange01's Weight History
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