Weigh In record (no journal entry) for 11 April 2023
|
61.1 kg
Lost so far: 4.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
481 kcal
|
Fat: 32.08g | Prot: 24.88g | Carbs: 25.97g.
Breakfast: Raspberries, Strawberries , Country Harvest Ancient Grains Bread, President's Choice Free from Bacon, Egg. more...
|
Losing 3.8 kg a Week
|
Comments
Well done! Congratulations!
13 Apr 23 by member: MichelleDN57
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celticbutterfly's Weight History
|