celticbutterfly's Journal, 11 Apr 23

Weigh In record (no journal entry) for 11 April 2023
61.1 kg Lost so far: 4.1 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2023:
481 kcal Fat: 32.08g | Prot: 24.88g | Carbs: 25.97g.   Breakfast: Raspberries, Strawberries , Country Harvest Ancient Grains Bread, President's Choice Free from Bacon, Egg. more...
1920 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.8 kg a Week

12 Supporters    Support   

Comments 
Well done! Congratulations! 
13 Apr 23 by member: MichelleDN57

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


celticbutterfly's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.