Weigh In record (no journal entry) for 11 April 2023
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91.9 kg
Lost so far: 0.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 31.81g | Prot: 32.51g | Carbs: 75.93g.
Breakfast: Scrambled Egg . Lunch: Thomas' Blueberry Bagel. Snacks/Other: Cheez-It White Cheddar Snack Crackers . more...
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Losing 0.3 kg a Week
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jerrykul's Weight History
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