Weigh In record (no journal entry) for 11 April 2023
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98.5 kg
Lost so far: 14.9 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 0.90g | Prot: 6.77g | Carbs: 52.86g.
Breakfast: Farmers Market Mcintosh Apples. Dinner: Mushrooms , Soy Sauce (Tamari) , Sweet Red Peppers . Snacks/Other: Pineapple . more...
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Gaining 0.6 kg a Week
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TheMicWic's Weight History
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