Weigh In record (no journal entry) for 11 April 2023
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93.2 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 15.50g | Prot: 9.00g | Carbs: 227.50g.
Breakfast: Gatorade Thirst Quencher Fruit Punch (12 oz), Old Orchard Apple Cherry Juice. Lunch: Gatorade G2 Perform 02 - Frost Glacier Freeze (12 oz), Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Gatorade G2 Perform 02 - Frost Glacier Freeze (12 oz), Nabisco Premium Saltine Crackers Original. more...
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Losing 20.3 kg a Week
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Jkurtz2006's Weight History
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