Weigh In record (no journal entry) for 11 April 2023
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77.7 kg
Lost so far: 8.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 30.15g | Prot: 80.29g | Carbs: 68.26g.
Breakfast: Б.Ю. Александров Сырок Творожный, Яблоко, Здоровье Хлеб, Олейна Подсолнечное Масло , Куриное Филе. more...
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Losing 0.3 kg a Week
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Anka-piatka's Weight History
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