Another pound down, and still a bunch to go. Just gotta keep going.
|
103.4 kg
Lost so far: 21.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1654 kcal
|
Fat: 58.53g | Prot: 49.82g | Carbs: 195.21g.
Breakfast: Chocolate Covered Almonds. Lunch: Whole Foods Market Broccoli Cheese Soup, Togo's Avocado & Turkey Sandwich (Regular), Crystal Light Crystal Light on the Go Sugar Free Packets. Dinner: Ocean Spray 100% Juice Cranberry, Skrewball Peanut Butter Whiskey. Snacks/Other: Pickles. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SkitzerTheCat's Weight History
|