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Another pound down, and still a bunch to go. Just gotta keep going.
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103.4 kg
Lost so far: 21.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 58.53g | Prot: 49.82g | Carbs: 195.21g.
Breakfast: Chocolate Covered Almonds. Lunch: Whole Foods Market Broccoli Cheese Soup, Togo's Avocado & Turkey Sandwich (Regular), Crystal Light Crystal Light on the Go Sugar Free Packets. Dinner: Ocean Spray 100% Juice Cranberry, Skrewball Peanut Butter Whiskey. Snacks/Other: Pickles. more...
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Losing 0.4 kg a Week
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SkitzerTheCat's Weight History
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