Weigh In record (no journal entry) for 10 April 2023
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67.1 kg
Lost so far: 2.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 53.27g | Prot: 100.97g | Carbs: 101.64g.
Breakfast: Valio Raejuusto Maustamaton 2%, Milbona High Protein Quark Vanilla, Milbona High Protein Pudding Chocolate, HK Jauhelihapihvi, Valio Arki Juusto, Paahdettu Täysjyvävehnäleipä, HK Kalkkunaleike. Snacks/Other: Keitetty Kananmuna, Lidl Kermajuusto, Hätälä Kylmäsavustettua Norjan Lohta, X-Tra Avokado, Rimi Vareenikit Rahka. more...
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Gaining 1.8 kg a Week
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AliceButch's Weight History
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