Weigh In record (no journal entry) for 07 April 2023
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54.3 kg
Lost so far: 0.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 44.09g | Prot: 24.97g | Carbs: 64.35g.
Breakfast: Nespresso Espresso, Starbucks Almond and Oat Caramel Macchiato Creamer. Lunch: Gatorade G Zero Berry, Potato French Fries, Goat Cheese. Dinner: Johnsonville Honey Garlic Sausage, Uncle Ben's Jasmine Rice. more...
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steady weight
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crysberg's Weight History
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