Weigh In record (no journal entry) for 08 April 2023
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54.1 kg
Lost so far: 0.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 38.30g | Prot: 23.02g | Carbs: 120.02g.
Breakfast: Earth's Own Oat Milk, Vital Proteins Vanilla Matcha. Lunch: E&C Heavenly Hunks Oatmeal Dark Chocolate . Dinner: Imitation Sour Cream (Nondairy), Vegan Cheddar Style Perogies. Snacks/Other: No Whey Mini Cream Egg. more...
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Losing 1.9 kg a Week
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crysberg's Weight History
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