Weigh In record (no journal entry) for 09 April 2023
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54.2 kg
Lost so far: 0.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 48.31g | Prot: 40.88g | Carbs: 148.92g.
Breakfast: Aunt Jemima Original Pancakes, Gay Lea Coconut Whipped Cream, Becel Margarine, Earth's Own Oat Unsweetened Original , Starbucks Matcha Green Tea Powder. Lunch: McCain Tasti Taters, Johnsonville Maple Syrup Flavor Breakfast Sausage. Dinner: Becel Margarine, Little Northern Bakehouse White Wide Slice, Johnsonville Honey Garlic Sausage, Heinz Maple Style Beans. Snacks/Other: Activia Vanilla Yogurt. more...
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Gaining 0.6 kg a Week
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crysberg's Weight History
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