Weigh In record (no journal entry) for 10 April 2023
|
54.4 kg
Lost so far: 0.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1834 kcal
|
Fat: 80.40g | Prot: 74.57g | Carbs: 210.21g.
Breakfast: Starbucks Matcha Green Tea Powder, Earth's Own Oat Unsweetened Original, Becel Margarine, Gay Lea Coconut Whipped Cream, Aunt Jemima Original Pancakes. Lunch: Chicken Burger, Goat Cheese. Dinner: Little Northern Bakehouse White Wide Slice, Becel Margarine, Heinz Maple Style Beans, Johnsonville Honey Garlic Sausage. Snacks/Other: Oreo Gluten Free Oreo, Love Good Fats Chocolate Chip Cookie Dough Bar, Potato French Fries, Goat Cheese, Earth's Own Oat Unsweetened Original, Post Fruity Pebbles. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
crysberg's Weight History
|