Weigh In record (no journal entry) for 10 April 2023
|
78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1754 kcal
|
Fat: 103.48g | Prot: 77.72g | Carbs: 113.48g.
Breakfast: Ламбер Сыр Ламбер 50%, Вафли Шоколадные Пп. Lunch: Ламбер Сыр Ламбер 50%, Вязанка Сосиски Молокуши, Яйцо. Dinner: Хохланд Творожный Сыр, Dr. Korner Хлебцы Карамельные без Сахара , Макароны по Флотски. Snacks/Other: Snaq Fabriq Snaqer Hazelnut & Caramel. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nova_vika's Weight History
|