Weigh In record (no journal entry) for 10 April 2023
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89.6 kg
Lost so far: 2.0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 23.00g | Prot: 15.00g | Carbs: 29.00g.
Breakfast: Vitamin World Omega 3 Fish Oil, Sambucol Black Elderberry Gummies, 5 Hour Energy, Ghirardelli Dark Chocolate Chips, Two Good Vanilla Greek Yogurt (Cup). more...
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Gaining 1.0 kg a Week
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zerocool3's Weight History
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