Still recovering from having gallbladder surgery last week. Didn't eat at all for 4 days pre-surgury, and now just starting to get an appetite. Getting a very short walk in everyday so far. Building my strength back. I'm a bit gun shy at this point to try too much of the deep-fried foods. I'm hoping that this will work to my benifit.
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121.6 kg
Lost so far: 15.9 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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