Weigh In record (no journal entry) for 22 January 2015
|
93.0 kg
Lost so far: 0.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2015:
|
416 kcal
|
Fat: 14.92g | Prot: 19.26g | Carbs: 50.93g.
Breakfast: Orange Juice, Whole Wheat Bread, Bacon, Egg. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|