Weigh In record (no journal entry) for 10 April 2023
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82 kg
Lost so far: 8.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 25.78g | Prot: 29.33g | Carbs: 51.88g.
Breakfast: Торт, Шашлык из Баранины, Макароны по Флотски. more...
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Losing 0.8 kg a Week
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ale.si2014's Weight History
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