Weigh In record (no journal entry) for 22 January 2015
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60.3 kg
Lost so far: 5.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2015:
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1136 kcal
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Fat: 54.11g | Prot: 69.44g | Carbs: 109.96g.
Breakfast: Lipóti lipóti cinnamon croissant, Publix Red Bell Pepper, Cherry Tomatoes, Cucumber (with Peel), 2% Fat Milk, Finn Crisp Multigrain Thin Crispbread, Cream (Half & Half), Cheeseland Cottage cheese natur. Lunch: Granny Smith Apples, Tihany Pannonia Classic cheese, Wild Planet Wild Albacore Tuna in Extra Virgin Olive Oil, Green String Beans. more...
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Losing 0.6 kg a Week
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macskaszoknya's Weight History
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