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too much peanut butter or too much decaf?
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58.3 kg
Lost so far: 3.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2015:
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1602 kcal
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Fat: 68.80g | Prot: 114.75g | Carbs: 184.94g.
Breakfast: Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Pam Canola Oil Spray (Original), Dempster's Whole Wheat Tortillas, Garlic Powder, Olive Oil, Mushrooms, Egg White, Naturegg Simply Egg Whites. Lunch: Kraft Smooth Peanut Butter, Roasted Broiled or Baked Chicken Breast, Dempster's 100% Whole Wheat Bread, No Name Dill Pickles with Garlic, Green Olives, Mixed Salad Greens, Cucumber (Peeled), Oregano. Snacks/Other: Naturegg Simply Egg Whites, Apples, Water, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Celery, Natur-a Organic Fortified Soy Beverage, Almond Breeze Original Unsweetened, Honey, Winter Squash. more...
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Gaining 3.5 kg a Week
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PizzaLover88's Weight History
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