Weigh In record (no journal entry) for 09 April 2023
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87.5 kg
Lost so far: 1.5 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 20.99g | Prot: 35.75g | Carbs: 61.50g.
Breakfast: Activia Lemon Yogurt, Activia Pineapple Yogurt. Dinner: Mashed Potato, Baked or Broiled Salmon. more...
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Losing 3.2 kg a Week
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KatOverEats's Weight History
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