Weigh In record (no journal entry) for 09 April 2023
|
130.3 kg
Lost so far: 18.7 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
|
|
2070 kcal
|
Fat: 65.07g | Prot: 49.78g | Carbs: 305.76g.
Lunch: Annie's Homegrown Organic Vegan Mac. Dinner: New York Hand Tied Garlic Knots, Fried Batter Dipped Mushrooms. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|