Weigh In record (no journal entry) for 09 April 2023
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92.3 kg
Lost so far: 4.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 64.18g | Prot: 76.77g | Carbs: 157.93g.
Breakfast: Philadelphia Regular Cream Cheese, Beretta Prosciutto di Parma, Superstore Sourdough Loaf Bread Sliced, Жареное Яйцо, Сахар, International Delight Fat Free Hazelnut Coffee Whitener. Dinner: Салат Оливье, Coca-Cola Coca-Cola (Can), Бутерброд с Красной Рыбой, Печеночный Торт, Картошка Печеная, Шашлык из Свинины, Розовое Вино, Белое Столовое Вино. more...
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Losing 0.2 kg a Week
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Slimdreamgirl's Weight History
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