Weigh In record (no journal entry) for 09 April 2023
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96.3 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 48.61g | Prot: 28.12g | Carbs: 369.21g.
Breakfast: Oreo Mini Oreos, Coffee, Cinnamon Sugar, Toasted Whole Wheat Bread, Red Bull Red Bull (8.4 oz). Lunch: Welch's Fruit Snacks Mixed Fruit (25.5g), Bananas , Red Bull Red Bull (8.4 oz). Dinner: Coors Light Beer, AMC Movie Theater Popcorn (Large), Fanta Orange Soda (Bottle). Snacks/Other: Cadbury's Mini Eggs Milk Chocolate, Great Value Gummy Bears. more...
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Gaining 11.4 kg a Week
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Jkurtz2006's Weight History
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