Weigh In record (no journal entry) for 06 April 2023
|
103.2 kg
Lost so far: 2.5 kg.
Still to go: 103.2 kg.
Diet followed: Reasonably Well.
|
|
381 kcal
|
Fat: 17.21g | Prot: 17.21g | Carbs: 38.01g.
Breakfast: Hard-Boiled Egg , President's Choice Greek Yogurt Strawberry, Butter , Plain Matzo . more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ajkottawa987's Weight History
|