selena-sany's Journal, 09 Apr 23

Weigh In record (no journal entry) for 09 April 2023

62.6 kg Lost so far: 8.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2023:

726 kcal

Fat: 21.36g | Prot: 47.54g | Carbs: 90.11g. Breakfast: 無糖豆漿, 烧饼, 煮鸡蛋, 油饼. Lunch: 豆腐干. Dinner: 凉粉, 黄瓜, 鸡肉, 山药. more...

1788 kcal

Exercise: Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week


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selena-sany's Weight History