Weigh In record (no journal entry) for 08 April 2023
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71.3 kg
Lost so far: 5.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 26.72g | Prot: 21.40g | Carbs: 5.14g.
Breakfast: Lucerne Shredded Sharp Cheddar Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Smoked Salmon, Daisy Light Sour Cream, Lucerne Shredded Sharp Cheddar Cheese, Cucumber (Peeled), Hard Parmesan Cheese. Lunch: Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt. more...
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Gaining 0.6 kg a Week
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Aarhonda's Weight History
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