Weigh In record (no journal entry) for 08 April 2023
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88.4 kg
Lost so far: 0.2 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 38.99g | Prot: 74.76g | Carbs: 132.92g.
Breakfast: Pickles, Poached Egg, Compliments Roma Tomato, President's Choice Frozen Broccoli Florets, Cauliflower (Frozen) , President's Choice Extra Fine Whole Green Beans, Olives. Lunch: QuestBar Cookies & Cream, Guava. Snacks/Other: Love Good Fats Lemon Mousse Bar. more...
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Gaining 0.5 kg a Week
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Rima.shibli's Weight History
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