Weigh In record (no journal entry) for 08 April 2023
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72.6 kg
Lost so far: 5.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 4.40g | Prot: 18.13g | Carbs: 51.78g.
Breakfast: Metamucil Sugar Free Orange Flavour Smooth Texture, Coffee, Almond Milk, Compliments Quick Oats, Maple Syrup, Apples, Dymatize Elite Whey Protein Isolate - Gourmet Vanilla. more...
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Gaining 1.6 kg a Week
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Donnananaa's Weight History
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