BabyYin's Journal, 13 Jul 11

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Weigh In record (no journal entry) for 13 July 2011

115.7 kg Lost so far: 45.4 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2011:

1635 kcal

Fat: 51.29g | Prot: 53.49g | Carbs: 253.85g. Breakfast: special k protein meal bar . Lunch: cambell's select harvest light itanian style vegetable soup. Snacks/Other: glazed jumbo honey bun, refried beans , minglers crackers, pringles baked wheat stix honey. more...

4607 kcal

Exercise: Walking (moderate) - 3/mph - 20 minutes, Sitting - 4 hours and 40 minutes, Walking (slow) - 2/mph - 6 hours, Standing - 6 hours, Sleeping - 7 hours. more...

Losing 1.6 kg a Week

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BabyYin's Journal, 13 Jul 11

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BabyYin's Weight History