Weigh In record (no journal entry) for 08 April 2023
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130.7 kg
Lost so far: 18.2 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 60.48g | Prot: 60.47g | Carbs: 137.41g.
Lunch: Cheese Pastry Puffs, Birds Eye Steamfresh Broccoli Florets, Cheeseburger. Dinner: Ralphs Pepperjack Cheese, Gardein Crispy Chick'n Sliders, Rice Balls with Meat and Cheese. more...
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Losing 2.5 kg a Week
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inmsweantitrust's Weight History
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