MightyFull's Journal, 08 Apr 23

Weigh In record (no journal entry) for 08 April 2023
112.3 kg Lost so far: 1.1 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2023:
2168 kcal Fat: 86.33g | Prot: 83.30g | Carbs: 278.26g.   Breakfast: Honey , Tap Water, Bananas , Unsalted Butter Stick, Toasted 100% Whole Wheat Bread, Bell Peppers, Mushrooms , Fried Egg . Lunch: Parmesan Cheese (Hard) , Corn Tortilla, Vegetable Fagioli (Adapted). Dinner: Vlasic Sweet Gherkins, Meat Pizza Topping, Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Reese's Mini Peanut Butter Egg, Edible Arrangements Chocolate Dipped Banana, 100% Maple Syrup, Great Value Almond Milk Original Unsweetened, Coffee. more...
2205 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MightyFull's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.