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🐟Bom dia!🥰
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47 kg
Lost so far: 18 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 35.87g | Prot: 87.39g | Carbs: 36.86g.
Breakfast: Café. Lunch: Picolé Proteico de maracujá, Cebolas, Pimentão Verde, Tomates, Sadia Frango a Passarinho Temperado, Feijão Verde. Dinner: Bodyscience PROTEÍNAS em Barra AUS, Café, Wheyviv Suspiros com Whey Protein, Sadia Frango a Passarinho Temperado. Snacks/Other: Verde Campo Natural Whey Jabuticaba, All Protein Snack Multigraos, All Protein Snack Multigraos. more...
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Gaining 0.7 kg a Week
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