Weigh In record (no journal entry) for 21 January 2015
|
67.3 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2015:
|
1820 kcal
|
Fat: 52.50g | Prot: 63.00g | Carbs: 281.00g.
Breakfast: Friendly's Coffee Milk. Lunch: Ritz Crackers - Fresh Stack, Ritz Crackers - Fresh Stack, Ritz Crackers - Fresh Stack, Campbell's Chunky Manhattan Clam Chowder. Dinner: Kirkland Signature Chicken Bakes, Amy's Thai Pad Thai. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry. more...
|
Gaining 0.1 kg a Week
|
|
TxDesert's Weight History
|