Weigh In record (no journal entry) for 08 April 2023
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87.9 kg
Lost so far: 1.1 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 19.67g | Prot: 34.57g | Carbs: 70.48g.
Breakfast: Dom Reserve Smoked Salmon, Guacamole, Dempster's Everything Bagel. Lunch: Activia Lemon Yogurt, Activia Pineapple Yogurt. more...
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Losing 6.4 kg a Week
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KatOverEats's Weight History
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