Javadali's Journal, 07 Apr 23

Hello and Happy Good Friday FS!

Wobbled back up. I’ve been getting at least 10,000 steps each day this week. My scale says I’m gaining muscle. Hmmm. I also noticed a new stat yesterday. It said I was dehydrated -0.8 lb. and today -0.3 lb. I’ve been drinking my water but maybe not as much as I thought. Or, walking in the 90 degree temps … 🤷🏼‍♀️

Have a fabulous, sunshiny day FS! 💃🌞
61.9 kg Lost so far: 25.2 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.
Gaining 2.5 kg a Week

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Javadali's Weight History


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