Weigh In record (no journal entry) for 07 April 2023
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67.4 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 96.01g | Prot: 147.80g | Carbs: 133.51g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Calavo Avocado, Meijer Organics Lightly Salted Rice Cakes, Columbus Herb Roasted Turkey Breast. Dinner: Great Value Dried Blueberries, Kirkland Signature Organic Creamy Peanut Butter, Bananas , R.W. Knudsen Family Hampshire Sour Cream, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Mushrooms, Jennie-O Ground Turkey 85/15, Laura's Lean Beef 92% Lean Ground Beef, Chosen Foods Avocado Oil Mayo, Boiled Egg, Bertolli Extra Virgin Olive Oil, Cucumber (Peeled) . Snacks/Other: Bananas , Genius Gourmet Keto Bar, Pure Protein Cookie Dough High Protein Bar. more...
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Gaining 1.7 kg a Week
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jenny b fit's Weight History
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