Weigh In record (no journal entry) for 07 April 2023
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81.4 kg
Lost so far: 38.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 126.34g | Prot: 99.14g | Carbs: 248.20g.
Breakfast: President's Choice Puffed Wheat Cereal, Dimpflmeier Light Rye Bread, Redpath Brown Sugar, Dairyland Skim Milk, Becel Light Margarine, Bananas, Clementines. Dinner: Popeyes Cajun Fries (Regular), Popeyes Chicken Leg - Mild (Popeyes), Popeyes Chicken Thigh - Mild (Popeyes). Snacks/Other: No Name Neapolitan, Jelly Beans. more...
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2020 kcal
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Exercise:
Driving - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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steady weight
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MobileGoo's Weight History
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