Weigh In record (no journal entry) for 07 April 2023
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52.3 kg
Lost so far: 32.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 16.26g | Prot: 36.58g | Carbs: 67.95g.
Breakfast: Tim Hortons Bagged Tea with Milk & Sugar (Large). Lunch: Compliments Feta Cheese, Chicken Breast, Red Onions, Tomatoes, Lettuce. Dinner: Compliments Cauliflower Crust Pizza. Snacks/Other: Tim Hortons Bagged Tea with Milk & Sugar (Large). more...
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Losing 3.8 kg a Week
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camaltar's Weight History
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