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With the crisis of parents in ill health and in the hospital for the first part of January I did miss a few meals and have not had an appetite. Now is the time to get back into the pace of my life as I work around visits to the hospital, work,trying to maintain a household and make trips to the gym. Grocery shopping for healthy choices has gone to the wayside for now. Thanks for the support friends!
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103.1 kg
Lost so far: 2.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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