Weigh In record (no journal entry) for 07 April 2023
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61.3 kg
Lost so far: 20.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 38.95g | Prot: 44.65g | Carbs: 133.00g.
Breakfast: Lactica Творог 5%, Красная Цена Каша Овсяная Традиционная со Сливками, Домик в деревне Молоко 0,5%. Lunch: Доширак Лапша со Вкусом Курицы, Макдоналдс Капучино (0,3 L), Юбилейное Печенье Традиционное . more...
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Losing 4.2 kg a Week
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Calmnesss's Weight History
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