Weigh In record (no journal entry) for 07 April 2023
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88.7 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 63.85g | Prot: 88.04g | Carbs: 93.17g.
Breakfast: Ильинское Молоко Молоко 3,2%, Халва, Exponenta High-Pro Кокос-Миндаль, Большая Кружка Молоко 2,5%, Elvan Today Donut Cake with Cherry, Сметана 15%, ВкусВилл Борщ с Говядиной . Lunch: Кухня на Районе Куриный Оладушек с Брокколи . more...
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Gaining 3.5 kg a Week
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Mrkotovas's Weight History
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