Julia_zav's Journal, 07 Apr 23

Weigh In record (no journal entry) for 07 April 2023
80.4 kg Lost so far: 9.3 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2023:
749 kcal Fat: 26.28g | Prot: 35.32g | Carbs: 99.41g.   Breakfast: Столовая Сбербанка Вареники с Творогом, Веселый Молочник Сметана 15%, Столовая Сбербанка Каша Дружба Молочная. Lunch: Суп Рыбный с Плавленым Сыром. Snacks/Other: Яблоко. more...
2486 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Julia_zav's Weight History


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