Weigh In record (no journal entry) for 06 April 2023
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63.8 kg
Lost so far: 30.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 84.13g | Prot: 102.41g | Carbs: 250.49g.
Breakfast: 1% Fat Milk, Fiber One Cereal, 1% Fat Milk. Lunch: Cabbage Soup. Dinner: Chili Con Carne with Beans, Peanuts . Snacks/Other: Kellogg's Krave, Yoplait Source 0% Yogurt, Almonds , Fiber One Oats & Chocolate Chewy Bar, Doritos Nacho Cheese, Pistachio Nuts , Cheese Pizza with Vegetables, Yoplait Source 0% Yogurt, Apples. more...
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Losing 1.3 kg a Week
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edward.puleio's Weight History
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