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This is NOT weight. It’s inflammation of water weight. Going I’m the right direction.
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83.5 kg
Lost so far: 10.0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 41.50g | Prot: 90.38g | Carbs: 86.25g.
Breakfast: Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle), Coffee, Celestial Seasonings Peppermint Herbal Tea, Orgain Collagen Peptides, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Yoplait Greek Blended Yogurt - Blueberry, Sunshine Cheez-It Original Snack Crackers. Dinner: Hometown Buffet Taco Shells, Ground Turkey (Cooked), Great Value Bottled Water (Bottle), Kraft Shredded Colby & Monterey Jack Cheese, Old El Paso Yellow Corn Taco Shells. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...
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Losing 5.1 kg a Week
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oceanladyjulia's Weight History
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