Weigh In record (no journal entry) for 06 April 2023
|
73.5 kg
Lost so far: 3.8 kg.
Still to go: 10.0 kg.
Diet followed: Poorly.
|
|
333 kcal
|
Fat: 9.46g | Prot: 22.05g | Carbs: 41.85g.
Breakfast: Brownberry Superior Keto Bread, Countryside Creamery Better Balance Buttery Spread, Egg Beaters Egg Beaters - Original, Egg Beaters All Natural 100% Egg Whites. Lunch: DaVinci Orzo, Chicken Soup. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarafinia's Weight History
|