Weigh In record (no journal entry) for 06 April 2023
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95.3 kg
Lost so far: 7.0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 48.37g | Prot: 52.61g | Carbs: 98.81g.
Breakfast: Kerrygold Pure Irish Butter, Toasted Sour Dough Bread, Campbell's Beef with Vegetables & Barley Condensed Soup. Lunch: Pistachio Nuts , Larabar Lemon Bar. Dinner: Extra Virgin Olive Oil, Gazpacho, Kirkland Signature Chicken Party Wings. more...
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Losing 3.2 kg a Week
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WhyNotNicole's Weight History
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